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4 Questions to Set You on a New Path by Patricia Cavanaugh

You may think that you have no purpose, are lonely, feel isolated or at loose ends now that your children have flown the nest or you have left your job but actually a new life has just begun for you.  It can be quite challenging [...]

Interview with Margie Adam

INTERVIEW WITH MARGIE ADAM

Margie Adam has been an icon and leader in the women’s music movement and deeply engaged as a singer/song writer, organizer and activist.   She recently completed a Ph.D. in psychology at the University of Integrative Learning and is launching her 3rd Act [...]

Help When Change Is Hard by Bev Scott

Listening to one of our workshop participants lament how many times she had tried to diet and exercise, I thought about the entertaining yet extremely helpful book by the Heath brothers, Chip and Dan, titled Switch: How to Change Things When Change is Hard. Clearly [...]