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How We Look As We Age by Patricia Cavanaugh

I don’t know about you, but when I look in the mirror in the morning I see a face looking back at me that doesn’t reflect the 66 years I arrived at earlier this month.  When I look at photos of my mother and the [...]

“Creativity in Your 3rd Act” by Patricia Cavanaugh

I went to a presentation of two new musical works by Ben Bernstein and Shira Kammen sponsored by the Singer’s Gym http://www.singersgym.org/ of Berkeley last week.  I was so impressed by the wildly different offerings and the age of the two creators, both baby boomers.  [...]

“Growing Younger” by Bev Scott

I recently had a birthday and with a start, I recognized that I am getting closer to 70!  Wow!  It is quite a shock.  At about the same time, I came across the books by Chris Crowley and Henry Lodge, Younger Next Year (there is [...]

How to Stay Connected in the 21st Century? by Patricia Cavanaugh

I have been tittering on the edge of jumping into the Social Networking world but should it be Twitter, Facebook, Linkedin, Ning, all or none.

Recently I was listening to a teleconference with Alvaro Fernandez (www.sharpbrains.com) who is an expert on Brain Fitness.  He told us [...]

Motivation and Big Dreams by Bev Scott

I discovered for myself how easy it was to have big goals and dreams that I never act on.  Somehow, the motivation wasn’t there or I failed to outline the steps I needed to take to make it happen.  I recently had a conversation with [...]

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