Major life changes can precipitate a sense of crisis. The old solutions don’t work. The old meanings and understandings don’t hold up. We may feel adrift, or even worse, like…
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I recently returned from several days away with women friends I have known for over 30 years but who live in other parts of the country. Returning from that short…
Are you wondering… When is the best time for you to take social security? Should you buy long-term care insurance? Do you need help figuring out your financial savings and…
Susan Moon has written a short, 176 pages, and deceptively simple book called “This is Getting Old” about the challenges and the gifts of aging from a Zen prospective. At…
Too much doing; not enough being When I returned from my vacation in July, I vowed to hold on to the calm relaxed enjoyment of a slower pace that vacation…
Gratitude: A Path to Happiness I have been feeling a bit sad the last few days because my daughter and three granddaughters have left for their home in France after…
I was walking my youngest grandson to pre-school one day when he asked, “Grandma, why don’t you work?” I asked him what he meant since I was unsure what he…
BLOG: An Unexpected Success by Patricia Cavanaugh I had a new coaching client come to me last year. She just couldn’t seem to get focused about her next steps. She…
1) Studies show that if you plan your retirement you will be happier and less stressed. It is clear that if you plan, even if your plans change, you have…
How are you committed to creating a healthy inspiring life for yourself? I mentioned in “Growing Younger, Part 1” that I am learning how to put my health and physical…
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