Gratitude: A Path to Happiness I have been feeling a bit sad the last few days because my daughter and three granddaughters have left for their home in France after…
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I was walking my youngest grandson to pre-school one day when he asked, “Grandma, why don’t you work?” I asked him what he meant since I was unsure what he…
BLOG: An Unexpected Success by Patricia Cavanaugh I had a new coaching client come to me last year. She just couldn’t seem to get focused about her next steps. She…
1) Studies show that if you plan your retirement you will be happier and less stressed. It is clear that if you plan, even if your plans change, you have…
How are you committed to creating a healthy inspiring life for yourself? I mentioned in “Growing Younger, Part 1” that I am learning how to put my health and physical…
The 3rd Act: Cultivating a Mindset of Self-Care and Well-Being I recently had a birthday and with a start, I recognized that I am getting closer to 70! Wow! It…
One of the most important tasks as we age is to begin to shed the mantle of who we thought we were, who we were supposed to be or who…
Do you bound out of bed in the morning excited about your day? Or do you move from one activity to another easily distracted by whatever catches your attention? Do…
You may think that you have no purpose, are lonely, feel isolated or at loose ends now that your children have flown the nest or you have left your job…
INTERVIEW WITH MARGIE ADAM Margie Adam has been an icon and leader in the women’s music movement and deeply engaged as a singer/song writer, organizer and activist. She recently completed…
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